"PHASE 2 & 3" 10 Minute Check In
- 10 min10 minutes
- Location 1
Our virtual weekly check ins are vital to achieving goals. Sessions will begin the week of the challenge. This time is used to review nutrition, training and reflect on the process. All check ins will be communicated using video chat on Instagram via personal account/DM.
Please note that the check ins are a very important part of the process. Please provide 24 hour notice for all cancellations. Thank you