“I was touched that you reached out the other day. The fact that you took the time to check in on me means the world. While I won't be joining the next term, I promise to carry the lessons you've taught me forward. I'm committed to staying active, eating well and taking care of myself, both physically and mentally. Thank you again for everything Jac. You're more than just a fitness coach; you're a friend, a mentor and a true inspiration.”