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JACFIT LIFER
MAINTENANCE PROGRAM

Fitness Expert & Transformation Specialist
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CUSTOM TRAINING PLAN

DELTS, TRICEPS AND ABS

LEGS, QUADS AND GLUTES

 

BACK, BICEPS AND ABS

 

FULL BODY WORKOUTS

 

CHEST, TRICEPS & REAR DELTS, ABS

LEGS (HAMS & GLUTES)

REST DAYS ARE IMPORTANT

ARE YOU READY?

Our custom training and nutrition programs emphasize the importance of accountability. For a minimum commitment of three months (with a 10% discount for purchasing six months), clients can expect two 10-minute check-ins every month, access to the JACFIT Instagram community, and bonus workouts. The focus is on individuals dedicated to evolving into the best version of themselves.

 

Our client base caters to various goals, including bikini or figure competitors, brides or mothers of the bride, those preparing for a photoshoot, individuals celebrating a milestone, and anyone with goal-driven aspirations. We specialize in working with those who seek the best, including athletes and trainers, plant-based athletes, and high performers.

DAILY SUPPLEMENTS
& MEAL PLAN 

STEP BY STEP MEALS

LEG DAY MEALS - BE CREATIVE

 

FAT BURNERS

 

PRE-WORKOUTS

 

PROTEIN POWDERS

 

SUPPLEMENTS TO REDUCE EXCESS FLUID OR RID RETENTION SUPPLEMENTS

 

WELLNESS SUPPLEMENTS

 

LISTEN TO YOUR BODY!

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